Holy heatwave! Time for a cool salad

I’m not a huge fan of salad normally, but in this heat I can’t stomach anything heavier.

Tonight I’ll be preparing some goodness from my farm share at Stanton Street CSA with the goal of filling my plate with as much healthy goodness as possible. I’m a firm believer in the more flavors, the better.

nutrition diet salad health power foods salad recipe for triathlon

Arugula, kale, summer squash, scapes, spring onions, blueberries, some roasted nuts scattered on top and finish it with a dressing made of olive oilbutternut squash oil, lemon, salt and pepper.

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