31 Easy Tips to Sporting Excellence: #2 Write Down Your Goals (Now!)

Tip #2 is another easy step to help you towards excellence – all you need is a pen and paper: Write Down Your Goals (Now!)

write down your goals

Do it now!

I assume you have goals. Once you have decided what you want to achieve – write it down. The act of writing down your goals increases commitment and accountability. Studies have proven it.

Written goals give you focus, makes you accountable (even to a sheet of paper!), are a visible and tangible representation of your goals and aspirations.

They say a goal not written down is just a daydream. It doesn’t take long. Whatever your goal, write it down now and commit to it.

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3 comments

  1. Pingback: 31 Easy Tips to Sporting Excellence: #7 Incorporate Drills into your Workouts « The Holistic Triathlete

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