“31 Easy Tips to Sporting Excellence” is a series of tips you can apply in your daily triathlon training in order to kick your performance to the next level without any inordinate expense in time or money.
What tips would you add to the list?
Today’s tip is #23: Don’t Break the Bank!
Triathlon can be a very expensive sport. The average competitor at a race seems to be a well-off, upwardly mobile CEO that – judging by their equipment – is fantastically rich!
I sometimes feel inadequate just showing up to a race with my standard bike, cheap technical t-shirt and old gear, while surrounded by literally thousands of dollars of triathlon equipment!
But hey, this sport is about racing your competitors and pushing yourself to achieve your goals.
So, I say forget the fancy equipment, purchase what you can afford. It doesn’t have to be top-end or expensive:
- Buy a second-hand bike, or last season’s model (the same thing only cheaper)
- In fact, purchase all your equipment at the end of the season when it is on sale
- Do you need a fancy tri bike? Would a road bike suffice, or a hybrid that you can use for commuting as well?
- Invest time in maintaining your equipment to avoid damaging and having to replace it – clean your bike after riding it, oil it, wash your swimsuit out, pack away your wetsuit carefully
- Ask yourself do you need all the expensive add-ons (carbon seat post, tri bars, aero helmet)
- Non-brand t-shirts for working out in
- Shop for workout gear in discounts stores like TJ Maxx
- Rather spending a fortune on cancer-inducing sports drinks try cheaper alternatives such as bananas, tap water
- Make your own energy bars rather than buying branded ones (which are not necessarily better)
- Fueling yourself for all this training can be expensive – make a packed lunch using leftovers
- Often employers will offer discounts for gym memberships
- Spend $25 on a foam roller and save a fortune on sports massages
- Chlorine eats away at swim suits – instead of pricey, longer tri shorts, try longer-lasting models such as Speedo Endurance. My pair of “togs” have literally lasted me 5+ years!
- Bike/tri shorts are great for comfort but do you need a tri top? Why not a normal (technical) t-shirt or tank top?
- Many people purchase sport-specific sunglasses but you can get away with your everyday pair at no cost in your race time
Obviously there are a TON of variables in triathlon and many more ways to save money as you participate. Decide what you want to spend your money on, but do not feel pressured to purchase the latest, fanciest, most expensive kit.
With that said, there are a few pieces you should invest in wisely, and where cheapest is NOT best:
- A bike that fits well and is safe to ride
- Safety equipment such as bike helmet, bike lights, reflective gear for running at night
- Wetsuit that fits (sleeveless can be cheaper than full-body so weigh up their relative merits)
- Comfortable shoes (these do not have to be expensive, just make sure they fit well)
We do this for enjoyment, don’t let money worries get in the way of that. And remember, it’s about you pushing yourself, not high tech equipment carrying you to glory.
What money saving tips do you have? What pieces of equipment do you spend more money on?
“31 Easy Tips” thus far:
#1: Drink Water First Thing in the Morning
#2: Write Down Your Goals (Now!)
#3: Ask an Expert
#4: Start Stretching
#5: Track your progress towards your Goals
#6: Take a Cold Shower
#7: Incorporate Drills into your Workouts
#8: Superfoods for Superperformance
#9: Get Some Rest
#10: Cross train
#11: Reward Yourself
#12: Don’t Breathe in the Pool
#13: Take a Bath
#14: Do Squat!
#15: Get Yourself a Mentor
#16: Do Yoga
#17: Be on Time
#18: Leave Your Bucket of Troubles at the Door
#19: Stay Healthy!
#20: Do LESS Freestyle
#21: Grind it Out on the Foam Roller
#22: Engage Your Core